Grow PositiveLast Updated On Saturday, October 29, 2021 01:24:17 PM
Oxygen Cylinders
Beds Availibility
| District | Helpline Number |
|---|---|
| New Delhi | 011-23385743 |
| Central Delhi | 011-23270151 |
| East Delhi | 011-22029103 |
| North-East Delhi | 011-22120014,011-22120015,011-22120016,
011-22115287,011-22115289 |
| North Delhi | 011-27201325,011-27201327 |
| North-West Delhi | 011-25951182 |
| West Delhi | 011-25195529,011-25170142 |
| South-West Delhi | 011-25073502,011-25073505,011-25073507,
011-25073508 |
| South Delhi | 011-29533217,011-29533229,011-29533249,
011-29533260,011-29533262 |
| South-East Delhi | 011-26476410,011-26476411 |
| Shahdara | 011-22120019,011-22120021,011-2211107 |
Music plays an important role when it comes to
our ability to cope through life’s greatest highs & lows. During this time music can prove to be
therapeutic for us as they stimulate hits of dopamine that can make us feel elated.
Yoga is a a form of mind-body medicine brings together physical & mental disciplines that
help us in achieving mental peace & practice a healthy lifestyle which in turn keeps the negativity far.
Mental health includes our emotional,
psychological, & social well-being. It affects how
we think, feel, & act. It also helps determine
how we handle stress, relate to others, & make choices.
Human beings generally feel happier & more optimistic in surroundings with plenty of plants & nature. 19% felt more positive, & 25% felt refreshed & stronger after spending time in a garden.
Flowers also evoke positive emotions.
The news channel has shown the negative impact
& the downfall of various business amid the pandemic. Have a look, the people who have
rose to great heights in the pandemic & seek inspiration from them to upskill your preparation.
Staying connected with friends & families is the
most important thing.Outdoor games are a
big no for this so stay connected by playing games such as Ludo,Candy Crush & Among us &
cherish the time at home.
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